Hi there..
Today is another day of indulgence. You know what dear readers? I find that I feel full easily now and that if I eat till I am full (not even beyond full), I tend to get tummy aches. I guess my stomach is already used to eating less. Yay!
Check out my log for day 24:
Food
8.00am: 1 apple.
10.00am: 1 chicken muffin, 1 tall-sized Chocolate Cookie Crumble Frappucino.
12.30pm: 1 original Chee Cheong Fun, 1/2 mug of Milo.
4.00pm: Approx. 10 mini pretzels.
5.50pm: Approx. 10 mini pretzels.
8.00pm: 2 portion of shoestring fries, 1 grilled chicken burger (with 1 slice of bun).
Water intake: 1 liter.
Exercise
Walk around in the mall.
This is all for day 24. Cheers!
Love,
Phoebe.
Today is another day of indulgence. You know what dear readers? I find that I feel full easily now and that if I eat till I am full (not even beyond full), I tend to get tummy aches. I guess my stomach is already used to eating less. Yay!
Check out my log for day 24:
Food
8.00am: 1 apple.
10.00am: 1 chicken muffin, 1 tall-sized Chocolate Cookie Crumble Frappucino.
12.30pm: 1 original Chee Cheong Fun, 1/2 mug of Milo.
4.00pm: Approx. 10 mini pretzels.
5.50pm: Approx. 10 mini pretzels.
8.00pm: 2 portion of shoestring fries, 1 grilled chicken burger (with 1 slice of bun).
Water intake: 1 liter.
Exercise
Walk around in the mall.
This is all for day 24. Cheers!
Love,
Phoebe.
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