Hello there..
Today is day 2 of my lifestyle change. I'll be honest, it seems more like year 2 instead (time kinda moves slowly when you're not constantly munching on something salty or sweet). Alas! Change is never easy.
For the onemillionthreehundredandfiftyfivethousandth time, I wish that I have super high metabolism that enables me to eat what I want, when I want without gaining any weight. Oh, the chocolates and french fries I could eat...
Ahem, anyways this is my food and exercise entry for today.
Food
8.00am: 2 slices of white bread toast, peanut butter and light drizzle of honey, 1 mug of hot Milo.
11.20am: 1 slice of Cheddar cheese.
12.30pm: Chicken Rice (white rice, roasted chicken). I think I got the back part of the chicken.
3.30pm: 1pc lemon cream biscuit.
6.40pm: 1pkt of instant noodles, 1pkt intant milk tea + 3 teaspoons of Anlene milk powder, 1 small piece of chocolate cake.
11.00pm: 1 mug of thick Anlene milk + Milo.
Exercise
30 minutes of Poco-poco.
Cheers!
Love,
Phoebe
Today is day 2 of my lifestyle change. I'll be honest, it seems more like year 2 instead (time kinda moves slowly when you're not constantly munching on something salty or sweet). Alas! Change is never easy.
For the onemillionthreehundredandfiftyfivethousandth time, I wish that I have super high metabolism that enables me to eat what I want, when I want without gaining any weight. Oh, the chocolates and french fries I could eat...
Ahem, anyways this is my food and exercise entry for today.
Food
8.00am: 2 slices of white bread toast, peanut butter and light drizzle of honey, 1 mug of hot Milo.
11.20am: 1 slice of Cheddar cheese.
12.30pm: Chicken Rice (white rice, roasted chicken). I think I got the back part of the chicken.
3.30pm: 1pc lemon cream biscuit.
6.40pm: 1pkt of instant noodles, 1pkt intant milk tea + 3 teaspoons of Anlene milk powder, 1 small piece of chocolate cake.
11.00pm: 1 mug of thick Anlene milk + Milo.
Exercise
30 minutes of Poco-poco.
Cheers!
Love,
Phoebe
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